- Maca study reveals increase in sperm production and libido
- Share a Morning Maca Latte to Boost Sexual Energy… and Sperm Count
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Share a Morning Maca Latte to Boost Sexual Energy… and Sperm Count
Products of Lepidium meyenii Walp., Often referred to as an Incan superfood, Maca is considered by many as a potent, yet safe, fertility-enhancing herb with relevance for both women and men.
Asian J Androl. Dec;3(4) Lepidium meyenii (Maca) improved semen parameters in adult men. Gonzales GF(1), Cordova A, Gonzales C, Chung A.
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Medically reviewed by Drugs., Maca Lepidium meyenii is an Andean plant of the brassica mustard family.
Researchers at the Universidad Peruana Cayetano Heredia, in Lima, Peru, performed a week double blind, placebo-controlled, randomized trial in which active treatment with different doses of maca was compared with placebo. Men aged years received 3 g of maca. An improvement in sexual desire was observed with maca at 8 weeks of treatment. Serum testosterone and estradiol levels were not different in men treated with maca than in those treated with placebo. Another study was designed to determine the benefit of a 4-month oral treatment with tablets of maca on seminal analysis in adult normal men aged years old.